Is Wicked Kitchen Crackin' Coconut Korma Kit 273G Vegetarian?

Ingredients

Korma Sauce (Water, Coconut Cream (Coconut, Water, Emulsifier (Polysorbate 60)), Coconut Milk , (Coconut Extract, Water), Sugar, Tomato, Corn Starch, Desiccated Coconut, Salt), Korma Paste (Water, Onion, Coconut Oil, Garlic , Ginger , Curry Powder (Mustard Powder, Coriander Powder, Fenugreek, Salt, Fennel, Cumin Powder, White Pepper), Salt, Turmeric Powder), Spices (Red Chilli, Mustard Seed, Curry Leaves)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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