Is Wicked Kitchen Crispy Cauliflower & Spiced Cranberry Sauce 325G Low FODMAP?

Ingredients

INGREDIENTS: Cauliflower, Rapeseed Oil, Spiced Cranberry Sauce [Brown Sugar, Water, Cranberry, Concentrated Cranberry Juice, Red Wine Vinegar, Cornflour, Concentrated Orange Juice, Orange Zest, Gelling Agent (Pectin), Cinnamon Powder], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Yeast Powder, Thickener (Xanthan Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wicked Kitchen Crispy Cauliflower & Spiced Cranberry Sauce 325G is available at 1 retailer

About this product

Vegetable · Frozen