Is Wicked Kitchen Gunpowder Chickpea Jalfrezi Vegan?

Ingredients

Cooked Rice [water, Basmati Rice, Rapeseed Oil, Concentrated Lemon Juice, Turmeric Powder, Salt, Cumin Seed, Cardamom Powder, Bay Leaf], Tomato, Chickpeas (13%), Tomato Purée, Red Onion, Onion, Red Pepper, Green Pepper, Rapeseed Oil, Baby Spinach, Garlic Purée, Coriander, Green Chilli Purée, Ginger Purée, Tamarind Paste, Salt, Lime Juice, Tomato Juice, Coriander Powder, Desiccated Coconut, Cornflour, Paprika, Cumin Powder, Chilli Flakes, Lemon Juice, Cumin Seed, Kashmiri Chilli Powder, Mustard Seed, Colour (paprika Extract), Fenugreek Seed, Turmeric Powder, Curry Leaves, Cardamom Powder, Cinnamon Powder, Cayenne Pepper, Clove Powder, Fennel Powder, Dill.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Pouch, Frozen