Is Wicked Kitchen Jazzy Jam Doughnuts 5 Pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Apple and Raspberry Jam Filling (14%) [Glucose-Fructose Syrup, Apple Purée, Sugar, Raspberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins), Gelling Agent (Pectin), Flavouring], Palm Oil, Dextrose, Rapeseed Oil, Sugar, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Calcium Phosphates), Wheat Gluten, Yeast, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Di-Glycerides of Fatty Acids), Potassium Chloride, Cornflour, Salt, Stabiliser (Sodium Carboxymethylcellulose), Flour Treatment Agent (Ascorbic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.