Is Wicked Kitchen Margherita Pizza Sourdough 284G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • mint
  • garlic
  • semi dried tomatoes
  • black pepper
  • garlic puree
  • +2 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dairy Free Mozzarella Cheese Alternative, Water, Coconut Oil, Modified Potato Starch, Modified Maize Starch, Maize Starch, Rice Starch, Potato Starch, Sea Salt, (Sorbic Acid), Colour (Beta-carotene), Vitamin B12), Tomato And Basil Sauce, Tomato, Tomato Paste, Rapeseed Oil, Extra Virgin Olive Oil, Garlic Puree, Thyme, Basil, Oregano, Lemon Juice, Sugar, Salt, Black Pepper, Semi Dried Tomatoes, Basil Dressing Sachet, Water, Spinach, Mint, Pumpkin Seed, Yeast Extract, Semolina (Wheat), Yeast, Poppy Seeds, Golden Linseed, Sourdough Culture (Wheat), Sunflower Oil, Garlic, Wheat Starch, Malted Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wicked Kitchen Margherita Pizza Sourdough 284G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen, Whole

Flavor
AcidicHerbaceousGarlickySavory
Texture
Crunchy
Commonly used for
BakingMeal PrepSnacking