No. This product is not gluten free as it lists 8 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Meat-Free Hoisin And Rice Wheat and Pea Protein Gluten Free?

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Fried Rice [water, Long Grain Rice, Red Pepper, Carrot, Peas, Rapeseed Oil, Ginge Pur�e, Garlic Pur�e, Sugar, Malt Vinegar (barley), Sea Salt, Molasses, Soya Bean, Wheat, Cornflour, Yeast Extract Powder, Wheat Flour, Invert Sugar Syrup, Onion, Salt, Flavouring Chilli Powder, Paprika, Clove Powder, Garlic Powder], Water, Cabbage (6%), Mangetout, Sugar, Textured Wheat And Pea Protein (1.5%) [textured Wheat Protein, Pea Protein], Wheat Gluten, Potato Protein, Soya Bean, Glucose Syrup, Pea Protein, Sunflower Oil, Coriander, Pea Starch, Salt, Flavourings, Cornflour, Dextrose, Malted Barley Extract, Preservative (acetic Acid), Caramelised Sugar Syrup, Ground Star Anise, Cinnamon Powder, Fennel Powder, Ground Black Pepper, Clove Powder, Wheat Flour, Ginger Powder, Ground Aniseed. Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Contains Barley, Wheat, Soya, Including Cereals Containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryGarlickyUmami
Texture
ChewySoft
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Wicked Kitchen Meat-Free Hoisin And Rice Wheat and Pea Protein | Spoonful