No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Pepper & Smoked Sage Stuffing 130G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour, Wheat Sourdough Croutons (25%) [Wheat Flour, Sunflower Oil, Sourdough (Wheat), Yeast, Oat Fibre, Salt, Brandy Vinegar, Wheat Starch, Antioxidant (Extracts of Rosemary)], Kibbled Red Onion (20%), Dried Wheat Sourdough, Cracked Black Pepper (1.5%), Garlic, Applewood Smoked Sage, Rubbed Sage, Salt, Smoked Salt. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wicked Kitchen Pepper & Smoked Sage Stuffing 130G is available at 1 retailer

Tesco

About this product

Grain · Pouch, Dried

Flavor
PepperySmokyGarlickyHerbaceous
Texture
CrunchyDry
Commonly used for
Side DishMeal PrepCooking