Is Wicked Kitchen Punchy Pumpkin Laksa Kit 303G Low FODMAP?

Ingredients

Laksa Broth (Coconut Milk (Coconut Extract, Water), Pumpkin , Lemongrass, Galangal, Corn Starch), Massaman Curry Paste (Garlic, Chilli, Shallot, Salt, Galangal, Lemongrass, Coriander Seed, Nutmeg, Cinnamon Powder, Kaffir Lime Leaf, Cumin, Star Anise, Bay Leaf), Sunflower Oil, Garlic, Sugar, Dried Red Pepper, Yeast Extract Powder, Colours (Paprika Extract, Plain Caramel), Salt, Coriander Powder, Herbs & Spices (Kaffir Lime Leaf, Lemongrass, Red Chilli, Coriander Leaf)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wicked Kitchen Punchy Pumpkin Laksa Kit 303G is available at 1 retailer

About this product

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