Is Wicked Sister High Protein Strawberry Pudding Vegetarian?
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Ingredients
Water, Milk Protein Concentrate, Cream, Skim Milk Powder, Strawberry Puree (5%), Stabiliser (1422, 466, 407), Natural Flavours, Emulsifier (471), Sweetener (monk Fruit Extract), Natural Colour (120). Contains Milk And Milk Products (cow's Milk, Cream, May Contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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