Is WICKED WASABI CHICKPEA SNACK MIX, WICKED WASABI Vegetarian?
Why it's a maybe for vegetarian
- natural flavorings
natural flavorings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI PEAS (GREEN PEAS, GLUTINOUS RICE AND/OR WHEAT FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL, WASABI POWDER, CITRIC ACID, ARTIFICIAL COLOR {FD&C YELLOW 5, BLUE 1}), CHIA STICKS (PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CHIA SEEDS, CANOLA OIL, BULGUR WHEAT, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, CHILI POWDER, FD&C (YELLOWS 5&6), ALMONDS (CANOLA OIL, SALT), EDAMAME (SALT), WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch


