Is WICKLEIN, CHOCOLATE COATED GINGERBREAD COOKIES Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE (COCOA LIQUOR, SUGAR, COCA BUTTER, SOY LECITHIN), OILSEEDS (HAZELNUTS, WALNUTS, ALMONDS, CASHEW KERNELS), INVERT SUGAR SYRUP, ORANGE PEELS, GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP, SORBITOL, SPICES, APPLE PUREE, POTATO STARCH, SODIUM BICARBONATE, POTASSIUM CARBONATE, WHOLE EGG POWDER, PECTIN, GUAR GUM, HONEY, SOY LECITHIN, CARAMELIZED SUGAR SYRUP, SODIUM CASEINATE (FROM MILK), WAXY CORN STARCH, CITRIC ACID (ACIDIFIER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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