Is Wickle's Wicked Okra Sweet And Spicy, 16 oz Jar GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- red chili peppers
- apple cider vinegar
- dried garlic
- +1 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
FRESH OKRA, SUGAR, WATER, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, DRIED GARLIC AND RED CHILI PEPPERS, CALCIUM CHLORIDE, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, GARLIC AND CAPSICUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Wickle's Wicked Okra Sweet And Spicy, 16 oz Jar is available at 6 retailers
About this product
Condiment · Whole