Is Wilcoxson's Premium Cookies & Cream Ice Cream, Cookies & Cream Vegetarian?
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Ingredients
MILK, CREAM, NONFAT DRY MILK, EGG YOLK, GELATIN, VANILLA, MONO & DIGLYCERIDES, CELLULOSE AND GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CERTIFIED FOOD COLOR, COOKIESENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), COCOA (PROCESSED WITH ALKALI), DEGERMINATED YELLOW CORN FLOUR, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.