Is Wild Alaskan Salmon And Lentil Salad Dairy Free?


Ingredients
Green Lentils (15%), Water, Carrot (12%), Tomato (10%), Sweetcorn (9%), Green Peas (8%), Chickpeas (6%), Barley (5%), Vinegar, Sunflower Oil, Red Chilli, Thickeners (1442, Guar Gum), Sugar, Salt, Concentrated Lemon Juice, Parsley, Black Pepper, Lemon Oil. Contains: Fish, Gluten. May be present: Egg, Crustacean, Wheat, Milk, Peanuts, Cashews, Sesame, Soy.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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