Is WILD BLUEBERRY 100% WHOLE GRAIN WAFFLES, WILD BLUEBERRY Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • monocalcium phosphate
  • natural flavor

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Egg Whites, Soy Protein Isolate, Wild Blueberries, Cane Sugar, Whey Protein Concentrate, Eggs, Hemp Seeds, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Lemon Peel, Sea Salt, Natural Flavor, Organic

Check WILD BLUEBERRY 100% WHOLE GRAIN WAFFLES, WILD BLUEBERRY against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

WILD BLUEBERRY 100% WHOLE GRAIN WAFFLES, WILD BLUEBERRY is available at 4 retailers

ShopRiteHarris TeeterGiant EagleThe Fresh Grocer

About this product

Breakfast Item · Piece

Flavor
FruitySweet
Texture
Crispy
Commonly used for
BreakfastSnacking