Is Wild Blueberry Greek Frozen Yogourt with Probiotics Vegetarian?


Ingredients
Milk, Modified Milk, Sugar, Glucose Solids, Blueberry Puree, Citric Acid, Natural Flavour, Colour, Mono- And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Bacterial Cultures (Bifidobacterium Lactis Hn019, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Billion Cfu Bifidobactrium Lactis Per 125Serving
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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