Is WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • dry soy lecithin
  • soybean oil

dry soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).

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About this product

Seafood · Piece, Frozen

Flavor
Savory
Texture
Crunchy
Commonly used for
Meal PrepLunchSide Dish
Soy Free? WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT | Spoonful