Is Wild Coyote Ranch Dressing & Dip Dairy Free?
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Ingredients
Mayonnaise (soybean Oil, Canola Oil, Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium Edta: As A Preservative) Low-fat Buttermilk (cultured Low-fat Milk, Non Fat Milk, Food Starch-modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3) , 2% Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3) Salt, Maltodextrin, Monosodium Glutamate, Spices, Parsley, Xantham Gum. Contains: Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.