Is Wild Fresh Cotton & Sea Salt Deodorant Refill 40g Low FODMAP?

Ingredients

Caprylic/Capric Triglyceride, Tapioca Starch, Stearyl Alcohol, Sodium Bicarbonate, Triethyl Citrate, Helianthus Annuus (Sunflower) Seed Wax, Cocos Nucifera (Coconut) Oil, Parfum (Fragrance), Butyrospermum Parkii (Shea) Butter, Theobroma Cacao (Cocoa) Seed Butter, Magnesium Hydroxide, Zinc Ricinoleate, Tocopheryl Acetate, Limonene, Citrus Aurantium Bergamia Peel Oil, Tetramethyl Acetyloctahydronaphthalenes, Juniperus Virginiana Oil, Hexamethylindanopyran, Alpha-Isomethyl Ionone, Helianthus Annuus (Sunflower) Seed Oil, Citrus Limon (Lemon) Peel Oil, Linalyl Acetate, Pinene, Citronellol, Citrus Aurantium (Bitter Orange) Peel Oil, Beta-Caryophyllene, Lavandula Oil/Extract, Coumarin, Hexadecanolactone, Benzyl Alcohol, Citral, Camphor, Terpinolene, Linalool, Terpineol, Geranyl Acetate, Rose Ketones, Tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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