Is Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 8.75 Oz Low FODMAP?
Description
Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt is a product known for its delicious taste and ability to add a good flavor to various dishes. With a package size of 875 oz, it offers a generous amount of corn for your culinary needs. The addition of natural sea salt enhances the overall taste of the corn. Overall, this product has received positive feedback from people who appreciate its flavor and versatility in cooking.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt is a product known for its delicious taste and ability to add a good flavor to various dishes. With a package size of 875 oz, it offers a generous amount of corn for your culinary needs. The addition of natural sea salt enhances the overall taste of the corn. Overall, this product has received positive feedback from people who appreciate its flavor and versatility in cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 8.75 Oz is available at 15 retailers
About this product
Vegetable · Can