Is Great Value Golden Sweet Whole Kernel Corn, 15 oz Low FODMAP?

Description
Sweet, tender kernels offer a bright, sugary corn flavor with a crisp-tender bite; texture is plump and slightly firm rather than mushy. Commonly added to salads, soups, casseroles, salsas, and side dishes; reviewers note convenience, consistent sweetness, and occasional variability in firmness between cans and generally easy to heat quickly.

Description
Sweet, tender kernels offer a bright, sugary corn flavor with a crisp-tender bite; texture is plump and slightly firm rather than mushy. Commonly added to salads, soups, casseroles, salsas, and side dishes; reviewers note convenience, consistent sweetness, and occasional variability in firmness between cans and generally easy to heat quickly.
Ingredients
Corn, Water, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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