This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Golden Sweet Whole Kernel Corn, 15 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tender kernels offer a bright, sugary corn flavor with a crisp-tender bite; texture is plump and slightly firm rather than mushy. Commonly added to salads, soups, casseroles, salsas, and side dishes; reviewers note convenience, consistent sweetness, and occasional variability in firmness between cans and generally easy to heat quickly.

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Ingredients

Corn, Water, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Great Value Golden Sweet Whole Kernel Corn, 15 oz is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SweetSavory
Texture
TenderJuicy
Commonly used for
Side DishSalad Topping
Low FODMAP? Great Value Golden Sweet Whole Kernel Corn, 15 oz | Spoonful