Is Wild Friends Organic Chocolate Almond Butter GERD Friendly?
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Why it's not GERD friendly
- unsweetened dark chocolate
unsweetened dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED ALMONDS, ORGANIC AGAVE, UNSWEETENED DARK CHOCOLATE, SUNFLOWER OIL, SEA SALT.
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Wild Friends Organic Chocolate Almond Butter is available at 2 retailers
About this product
Nut Butter · Spreadable