Is Wild Good Sausages Spring Veggies With Green Chilli GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
vinegar powder
garlic

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tofu (soybeans, Water, Magnesium Chloride), Sweet Potato, Carrot, Split Pea, Kale (7.1%), Vegetable Oil, Onion, Corn, Herb And Spice Blend [dehydrated Vegetable Powders (spring Onion, Garlic, Chilli) Salt, Herbs And Herb Extract (coriander), Spices, Natural Flavours, Cooked Legume Powder, Vinegar Powder, Lemon Peel], Chickpea, Celery, Red Lentil, Vegan Casing (alginate), Thickener (methyl Cellulose From Plant Fibre), Calcium Chloride. Contains Soy. May Contain Gluten (wheat).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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