Is Wild Harvest Jalapeno Lentil Chips and Potato Snacks, Jalapeno Lentil Chips Gluten Free?
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Ingredients
LENTIL FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, POTATO FLOUR, CANE SUGAR, CORN STARCH, RICE FLOUR, SEA SALT, ONION POWDER, GARLIC POWDER, DEHYDRATED JALAPEÑO, DEHYDRATED GREEN BELL PEPPER, YEAST EXTRACT, CITRIC ACID, TURMERIC, CANOLA OIL, RED PEPPER, NATURAL FLAVOR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), PAPRIKA EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.