Is wild harvest orange jellies Vegetarian?
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Ingredients
tear here able wild harvest orange jellies aturaliy flavored free from artificial flavo rs synthetic colors high fructose corn syrup cnla novdually wopd ssvine sugetion perines 90 glures 45ms 169 total sugars netwt40z(130)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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