Is Wild Harvest Rice Clusters Almond Cranberry Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • rice pearls
  • natural flavor
  • calcium

rice pearls

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Calcium, Potassiumm, Dry roasted almonds, rices [puffed brown rice, crisp rice (rice flour, rice bran), rice pearls (rice flour, sugar)], organic brown rice syrup, cane sugar, dried cranberries (cranberries, sugar, sunflower oil), palm oil, pink Himalayan salt, natural flavor. Contains almonds. May contain other tree nuts, soy, sesame.

Check Wild Harvest Rice Clusters Almond Cranberry against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Pouch, Piece

Flavor
NuttyFruitySweet
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoBreakfast