Is Wild Huckleberry Mountain Munch Popcorn Mix 10 oz bag Gluten Free?

Ingredients

Caramel Popcorn Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter, Baking Soda, Salt, Vegetable, Soybean Oil, Soy Lecithin, Wild Huckleberry Popcorn Corn Syrup, Palm Oil, Artificial Huckleberry Flavor, Red 40, Blue 1, Citric Acid, Soy Lecithin, Yogurt Pretzel Bites Yogurt Coating (Sugar, Rspo Vegetable Oil (Palm Kernel Oil), Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Lactic Acid, Lecithin (Soy), Artificial Color And Vanillin), Pretzel Balls Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Soybean), Malt, Sodium Bicarbonate, Yeast, Confectioner's Glaze

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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