Is Wild Mix Vegan?

Ingredients

Sultana Raisins, Peanuts, Yogurt Flavoured Raisins (Raisins, Sugar, Modified Palm Kernel And Non Hydrogenated Palm Oil, Modified Milk , Soya Lecithin, Colour, Flavour, Sulphites, Maltodextrin, Glucose, Coconut Oil, Confectioners Shellac, Corn Syrup, Modified Starch (Corn, Potato Or Tapioca)), Walnuts, Candied Peanuts, Dried Papaya, Almonds, Soybean, Peanut Oil, Sugar, Icing Sugar (Contains Wheat), Glucose, Citric Acid, Calcium Chloride, Sulphites, Hydrogenated Palm, Canola, Sunflower Oil, Soya Lecithin, Arabic Gum, Colour (Contains Tartrazine)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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