Is WILD MUSHROOM RISOTTO Vegan?
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Why it's not vegan
- sodium caseinate
- lactose
- whey powder
- cheese
- processed cheese powder
- natural flavors
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
SUPERFINO ARBORIO RICE, PROCESSED CHEESE POWDER (CHEESE, WHEY POWDER, SALT), LACTOSE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED WILD MUSHROOMS, NATURAL FLAVORS, DEHYDRATED MUSHROOMS, ONION POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, DEHYDRATED PARSLEY, DEHYDRATED CHIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Rice · Granule