Is wild mushroom,spinach and ricotta filo parcels Dairy Free?
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Ingredients
Wild Mushroom, Spinach and Ricotta Cheese (73%) (Wild Mushroom, Ricotta Cheese (Milk), Spinach, Onion, Rapeseed Oil, Rice Vinegar, Garlic Purée, Red Chilli Purée, Salt, Dried Basil, Dried Marjoram), Filo Pastry (10%) (Fortified Wheat Flour", Water, Sunflower Oil, Salt), Pastry (10%) (Wheat Flour, Water, Rapeseed Oil, Salt), Rapeseed Oil, Batter (Fortified Wheat Flour", Water), Paprika. "Fortified Wheat Flour contains (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Allergy Advice For allergens, including cereals containing Gluten, see ingredients in bold. May contain Nuts and Sesame. Suitable for Vegetarians.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Piece, Sheet