Is wild mushroom,spinach and ricotta filo parcels Vegan?
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Ingredients
Wild Mushroom, Spinach and Ricotta Cheese (73%) (Wild Mushroom, Ricotta Cheese (Milk), Spinach, Onion, Rapeseed Oil, Rice Vinegar, Garlic Purée, Red Chilli Purée, Salt, Dried Basil, Dried Marjoram), Filo Pastry (10%) (Fortified Wheat Flour", Water, Sunflower Oil, Salt), Pastry (10%) (Wheat Flour, Water, Rapeseed Oil, Salt), Rapeseed Oil, Batter (Fortified Wheat Flour", Water), Paprika. "Fortified Wheat Flour contains (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Allergy Advice For allergens, including cereals containing Gluten, see ingredients in bold. May contain Nuts and Sesame. Suitable for Vegetarians.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Snack · Piece, Sheet