Is wild mushroom,spinach and ricotta filo parcels Vegetarian?

Ingredients

Wild Mushroom, Spinach and Ricotta Cheese (73%) (Wild Mushroom, Ricotta Cheese (Milk), Spinach, Onion, Rapeseed Oil, Rice Vinegar, Garlic Purée, Red Chilli Purée, Salt, Dried Basil, Dried Marjoram), Filo Pastry (10%) (Fortified Wheat Flour", Water, Sunflower Oil, Salt), Pastry (10%) (Wheat Flour, Water, Rapeseed Oil, Salt), Rapeseed Oil, Batter (Fortified Wheat Flour", Water), Paprika. "Fortified Wheat Flour contains (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Allergy Advice For allergens, including cereals containing Gluten, see ingredients in bold. May contain Nuts and Sesame. Suitable for Vegetarians.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Piece, Sheet