Is WILD OMEGA 3 (EPA 660MG, DHA 330MG) (LEMON FLAVOUR) - 120 SOFTGELS Dairy Free?

Ingredients

Fish Oil (Omega-3 From Wild, Deep-sea Whole Sardines (Sardina Pilchardus) And Whole Anchovies (Engraulis Encrasicolus)), Providing:, Eicosapentaenoic Acid (Epa), Docosahexaenoic Acid (Dha), New Roots Omega-3 Oils Are Pharmaceutical Grade, Natural Lemon Oil And Natural Vitamin E (D-alpha-tocopherol), From Non-gmo Sunflower, In A Softgel Composed Of Bovine Gelatin, Glycerin, Purified Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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