No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Wild Planet, Tuna Albacore Wild Low Mercury, 5 Ounce Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Wild Planet Tuna Albacore Wild Low Mercury 5 ounce is a sustainably caught seafood product offered by Wild Planet, a company dedicated to sustainable fishing practices. This tuna has a firm texture and a rich, clean taste, which is attributed to its sustainable sourcing. It is hand packed, giving it a fresh-from-the-sea flavor. Customers have praised this tuna as the best they've ever had, even when eaten straight out of the can. With its fresh and light qualities, Wild Planet Tuna Albacore Wild Low Mercury 5 ounce offers a delightful and sustainable seafood option.

Ingredients

Albacore Tuna (Thunnus Alalunga), Sea Salt,contains Fish, Contains Fish

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Wild Planet, Tuna Albacore Wild Low Mercury, 5 Ounce Vegetarian? | Spoonful