Is Wild Riceworks Gluten Free Whole Grain Rice Gourmet Sweet Chili Rice Snack, 5.5 Ounce bag Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
extractives of paprika
sweet chili seasoning

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Sweet Chili Seasoning (Sugar, Salt, Spice, Dehydrated Vegetables (Onion, Garlic, Tomato), Maltodextrin (From Corn), Citric Acid, Natural Flavor, Vinegar, Yeast Extract, Extractives Of Paprika (Color)), Sesame Seeds

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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