Is Wild Salmon & Vegetable (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cayenne pepper
  • white pepper
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Golden & Brown Flaxseed, Wild Pacific Salmon, White Onions, Cabbage, Chickpea Flour, Whole Brown Rice, Rutabagas, Yams, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Whole Egg, Xanthan Gum Gluten Replacement, Olive Oil, Fresh Yeast, Tapioca Flour, Potato Flakes, Paprika Ground, Baking Soda, Sea Salt, Seasoning Salt (No Msg), Dill Weed, Citric Acid, Garlic Powder, White Pepper, Cayenne Pepper, Sugars (Blackstrap Molasses), White Rice Flour (Trace), Contains: Egg, Seafood, Made In A Facility That Contains Nuts

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Where to buy

Wild Salmon & Vegetable (Frozen) is available at 1 retailer

Spud Ca

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiNuttySalty
Texture
CrispySoft
Commonly used for
Meal PrepLunchOn The Go