No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wild Salmon & Vegetable (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Golden & Brown Flaxseed, Wild Pacific Salmon, White Onions, Cabbage, Chickpea Flour, Whole Brown Rice, Rutabagas, Yams, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Whole Egg, Xanthan Gum Gluten Replacement, Olive Oil, Fresh Yeast, Tapioca Flour, Potato Flakes, Paprika Ground, Baking Soda, Sea Salt, Seasoning Salt (No Msg), Dill Weed, Citric Acid, Garlic Powder, White Pepper, Cayenne Pepper, Sugars (Blackstrap Molasses), White Rice Flour (Trace), Contains: Egg, Seafood, Made In A Facility That Contains Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wild Salmon & Vegetable (Frozen) is available at 1 retailer

Spud Ca

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiNuttySalty
Texture
CrispySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Wild Salmon & Vegetable (Frozen) | Spoonful