Is WILD SEAFOOD RISOTTO Gluten Free?

Ingredients

LONG GRAIN BROWN RICE, WATER, SALMON, ONIONS, SEA CLAMS AND JUICE, SHRIMP, CHABLIS WINE, TOMATOES (TOMATOES, CALCIUM CHLORIDE), CELERY, CARROTS, RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, ARTICHOKE HEARTS, ORGANIC LEMON JUICE, FENNEL, CONTAINS 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, CORN STARCH, PEAS, GARLIC, ORGANIC AGAVE SYRUP, VINEGAR, CLAM BROTH CONCENTRATE, SALT, PARSLEY, ORGANIC SMOKED PAPRIKA, BASIL, SPICE, NATURAL ALDERWOOD SMOKE FLAVOR, ORGANIC TURMERIC (COLOR), ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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