Is Wild Side Tuscan-Style Salmon Vegetarian?

Ingredients

Norwegian Salmon *, Tuscan Base (cacciatore Sauce (vine Ripe Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Basil, Salt, Naturally Derived Citric Acid), Onion, Chopped Garlic In Water (garlic, Water), Canola Oil, Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalape�o Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid (to Preserve Freshness"), Bay Leaf, Natural Smoked Paprika: Natural Smoked Paprika Powder, < 29 Natural Smoked Paprika (antioxidant)), Parsley, Fennel Seed, Yeast Extract, Oregano, Red Chili Pepper Flakes), Zucchini, Chickpeas, Garlic-herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Garlic, Italian Seasoning (marjoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley), Ultra-sperse. Contains: Fish (salmon), Milk, Wheat. Although Great Care Has Been Taken To Remove Bones From This Product, Some Bones May Remain. Produced In A Facility That Processes Shellfish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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