Is WILD SPICY BUFFALO FLAVORED TORTILLA CHIPS, WILD Vegetarian?
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Ingredients
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, BUTTERMILK, SALT, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR SOLIDS, SALT, GARLIC POWDER), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MODIFIED CORNSTARCH, CITRIC ACID, SUGAR, VINEGAR SOLIDS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CHILI EXTRACT, SPICE, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.