Is Wild Thymes Asian Toasted Sesame Vinaigrette, 10 Fl Oz. Vegetarian?
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Ingredients
Water, Apple Cider Vinegar, Canola Oil, Sesame Oil, Soy Sauce (Water, Wheat Soybeans, Salt), Sugar, Ginger Puree (Ginger, Water, Citric Acid), Dried Onion, Dried Carrot, Dried Garlic, Dried Horseradish, Nigella Seeds, Sesame Seeds, Spices, Dried Scallions
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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