Is WILD WILLIE'S BUFFALO STYLE CHICKEN DIP GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheddar cheese
cheese cultures
blue cheese
cream
blue cheese dressing
cream cheese
milk
pasteurized sheep's milk
cultured pasteurized milk
vinegar
+5 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED WHITE CHICKEN MEAT, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN, AND GUAR GUMS]), HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES (BARLEY), SALT, ENZYMES], VINEGAR, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND ANNATO COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, CELLULOSE GEL, XANTHAN GUM, PASTEURIZED MILK, CULTURE, ENZYMES, CALCIUM CHLORIDE, PASTEURIZED SHEEP'S MILK, RENNET, WATER, DISODIUM PHOSPHATE, LACTIC ACID, POLYSORBATE 60, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PROTECT QUALITY, PROPYLENE GLYCOL ALGINATE, CELLULOSE GUM, ONION POWDER, NATURAL FLAVOR (MILK), GARLIC POWDER, POLYSORBATE 80, AUTOLYZED YEAST EXTRACT, CITRIC ACID, BETA CAROTENE (COLOR), MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION, EGG WHITE LYSOZYME, SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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