Is Wild Yam Complex Vegetarian?

Ingredients

2, proudly made in australia by mediherb for distribution by: standard process inc, 1200 w, royal lee dr, palmyra, wi 53156 www,standardprocess supplement facts serving size: 1 tablet servings per container: 40 amount per serving %dv wild yam root , rhizome 5:1 extract from dioscorea vilosa root , rhizome 400 mg shatavari root 2:1 extract from asparagus racemosus root 400 mg, st john's wort herb flowering top 6:1 extract 100 mg from hypericum perforatum herb flowering top 600 mg containing hypericins 300 mcg sage aerial parts 5:1 extract from salvia officinalis aerial parts 290 mg, black cohosh root 5:1 extract from actaea racomosa root 100 mg korean ginseng root 5:1 extract from panax ginseng root 75 mg containing ginsenosides" 1,3 mg 0mg 200mg tdaily value (dv) not established uher ingradients: microcrystalline celuicse, sodium starch glycolate, itasic calclum phosphate dihydrate, siicon doxide, mapesium nearate , hypromeliose, maltodextrin and detrose 62 to rb1 is nlt 0,4 by hplc 8, 12122 01559 12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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