Is Wildberry Cheesecake Ice Cream Gluten Free?
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Ingredients
CREAM, MILK, CANE SUGAR, CHEESECAKE PIECES (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], SUGAR, EGG, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, BUTTER [CREAM, NATURAL FLAVORS], CORNSTARCH, BROWN SUGAR, WATER, MOLASSES, HONEY, NATURAL FLAVORS, SALT, CITRIC ACID [ACIDULANT], BAKING SODA, XANTHAN GUM, GUAR GUM), NONFAT MILK, MIXED BERRY SWIRL (CANE SUGAR, BLUEBERRIES, WATER, CORNSTARCH, NATURAL FLAVOR, RASPBERRY PUREE, STRAWBERRY PUREE, BLACKBERRY PUREE, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID [ACIDIFIER], VEGETABLE AND FRUIT JUICE [COLOR], GUAR GUM), EGG YOLKS, NATURAL FLAVOR, SEA SALT, CAROB BEAN GUM, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.