Is Wildly Delicious Chicken Fajita Skillet Sauce Lime & Chipotle GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- vinegar
- tomato paste
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Paste, Vinegar, Onion, Sugars (brown Sugar), Smoked Paprika (paprika, Smoke Powder), Sea Salt, Red Bell Pepper, Lime Juice Concentrate, Worcestershire Sauce (vinegar, Blackstrap Molasses, Glucose-fructose, Salt, Anchovies (fish), Onions, Tamarind Extract, Garlic, Spices, Natural Flavour), Garlic, Canola Oil, Modified Corn Starch, Spices, Herbs, Xanthan Gum. Contains Anchovy and Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid