Is Wildly Good Legendary Veggies Dipping Traditional Falafel Bites Alpha-Gal Friendly?
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Ingredients
Falafel (chickpea (56%), Onion, Canola Oil (sesame, Soy, Gluten, Wheat), Garlic, Cumin, Potato Starch, Corn Starch, Tahini (sesame) 2%), Sesame Seeds (2%), Lemon Juice, Salt, Rice Flakes, Cultured Dextrose (maltodextrin, Cultured Dextrose), Parsley, Lactic Acid, Black Pepper, Sodium Bicarbonate, Coriander, Hommus (12%) (chickpeas (62%), Water, Canola Oil, Sesame Seeds, Garlic, Vinegar, Lemon Juice, Salt, Citric Acid, Thickeners (distarch Phosphate, Xanthan Gum, Sodium Carboxymethylcellulose), Sugar, Citrus Fibre, Sodium Benzoate, Potassium Sorbate, Spices. Contains Sesame, Scy, Gluten, Wheat May Contain Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.