Is Wildly Good Legendary Veggies Dipping Traditional Falafel Bites Gluten Free?
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Ingredients
Falafel (chickpea (56%), Onion, Canola Oil (sesame, Soy, Gluten, Wheat), Garlic, Cumin, Potato Starch, Corn Starch, Tahini (sesame) 2%), Sesame Seeds (2%), Lemon Juice, Salt, Rice Flakes, Cultured Dextrose (maltodextrin, Cultured Dextrose), Parsley, Lactic Acid, Black Pepper, Sodium Bicarbonate, Coriander, Hommus (12%) (chickpeas (62%), Water, Canola Oil, Sesame Seeds, Garlic, Vinegar, Lemon Juice, Salt, Citric Acid, Thickeners (distarch Phosphate, Xanthan Gum, Sodium Carboxymethylcellulose), Sugar, Citrus Fibre, Sodium Benzoate, Potassium Sorbate, Spices. Contains Sesame, Scy, Gluten, Wheat May Contain Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.