Is Feel Good Foods Banana Pancake Bites Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small, banana-flavored pancake bites offer a sweet, fruity taste and a soft, moist interior with lightly crisped edges. Consumers commonly use them for quick breakfasts, on-the-go snacks, or reheated treats; review themes note consistent banana flavor and convenience, with occasional comments about variable pack sizes and sweetness levels and texture.

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Why it's a maybe for gluten free

oat flour
natural flavor

oat flour

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Egg Whites, Rice Flour, Banana, Canola Oil, Oatmilk (water, Oat Flour), Sugar, Potato Starch, Yeast, Trus Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda), Lemon Juice Concentrate, Salt, Natural Flavor, Cinnamon. Contains: Egg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.