Is Feel Good Foods Banana Pancake Bites Low FODMAP?
Description
Small, banana-flavored pancake bites offer a sweet, fruity taste and a soft, moist interior with lightly crisped edges. Consumers commonly use them for quick breakfasts, on-the-go snacks, or reheated treats; review themes note consistent banana flavor and convenience, with occasional comments about variable pack sizes and sweetness levels and texture.
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Description
Small, banana-flavored pancake bites offer a sweet, fruity taste and a soft, moist interior with lightly crisped edges. Consumers commonly use them for quick breakfasts, on-the-go snacks, or reheated treats; review themes note consistent banana flavor and convenience, with occasional comments about variable pack sizes and sweetness levels and texture.
Ingredients
Egg Whites, Rice Flour, Banana, Canola Oil, Oatmilk (water, Oat Flour), Sugar, Potato Starch, Yeast, Trus Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda), Lemon Juice Concentrate, Salt, Natural Flavor, Cinnamon. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.