Is WildRoots Peanut Butter Chocolate Crunch Trail Mix Vegetarian?


Ingredients
Dry Roasted Peanuts (peanuts, Salt), Milk Chocolate Chunks (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Flavor), Cocoa Dusted Chocolate Almonds (dry Roasted Almonds, Bittersweet Chocolate [unsweetened Chocolate {processed With Alkali}, Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract], Cocoa Powder [processed With Alkali]), Peanut Poppers (roasted Peanut [peanuts, Peanut Oil], Peanut Flour, Potato Starch, Canola Oil, Sugar, Soluble Corn Fiber, Salt, Rosemary Extract, Ascorbic Acid), Peanut Butter Fudgy Clusters (fudgy Coating [sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Powder, Soy Lecithin, Salt], Dry Roasted Peanuts, Crisp Rice [rice Flour, Sugar, Salt], Peanut Paste [peanuts, Salt], Salt). Contains Peanut, Milk, Soy, Almond. Manufactured On Equipment That Processes Wheat, Egg, Sesame And Other Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


